A Webinar on Family Mental Health and Recovery

CAFÉ TAC recently hosted a webinar on how family members of youth and adults with mental health conditions can effectively support their family member’s recovery and improve whole family wellness.  

Find the recording here!

This webinar, What’s this Recovery, Wellness and Well-Being Thing? How to Support Yourself and Your Family Member, was hosted by two family peers and family mental health experts, Kirsten Drybrough and Charlotte Sytnyk from Robyn Priest Live Your Truth and All IN Families. They shared essential lessons they have learned on their own family journey, and in their work supporting parents and families of youth and adults with mental health conditions.

For some people living with a serious mental health condition, their relationships with their families have been difficult, marked by misunderstanding or resentment. Too often, family members’ desire to help and fix things can feel coercive to people in distress, and create distance and frustration instead of healing. What if there’s a better way?

Instead of unsuccessfully trying to get a family member in distress to engage in treatment, blaming themselves, and feeling guilty, families can empower their family members to find the recovery path that works for them, provide support that meets their needs, and make life better for everyone involved. View this webinar to find out how!

You will gain an understanding of:

  • The reality that what is happening with your youth or adult child in your identified family is not a result of a parenting failure.
  • How to let go of the shame, blame, and social measuring stick.
  • How to stop trying to fix, save, and solve, and start supporting resiliency & empowerment.
  • The importance of your self-care and your own recovery.
  • Looking at the part YOU play in your family mental health journey and how YOU can rewrite the family mental health story.

Do you want to empower your family member’s wellness and recovery? View this essential conversation to learn how!